Woohoo! Down to 286 today! I weighed myself three times to be sure it was right.
I ate well again today, but I again did not get enough water. I'm also going to go out to the gym with a friend and then I'm going swimming with the family a little later tonight.
Here are the stats for today:
Date: November 9, 2010
Weight: 286 pounds
Went to bed last night at: 1:00am
Got up at: 10:00am
Exercise: Heading off to the gym and maybe going swimming later.
Food: French toast for breakfast; bread and peanut butter for a snack; homemade pizza pockets, peaches and corn for late lunch.
Drink: A couple glasses of orange juice; a couple glasses of water.
Vitamins, etc.: Two probiotics.
How I Felt: It was a really good day. I felt good about the food I was eating and really enjoyed the time I got to spend with my family. I think I did a really good job of thinking positively today.
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